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Health Tip: Foods That Can Aggravate Heartburn

Avoid making it worse

(HealthDay News) -- That burning, uncomfortable feeling in the chest after a big meal, lying down or eating certain foods is known as heartburn. Heartburn occurs when acid from the stomach backs up into the esophagus.

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The American Academy of Family Physicians says the following foods can trigger or aggravate heartburn:

  • Coffee and other products with caffeine, carbonated drinks and alcohol.
  • Citrus fruits, onions and chocolate.
  • Tomato-based foods.
  • Peppermints and other mint-flavored products.
  • Fattening or spicy foods.

-- Diana Kohnle

Copyright © 2008 ScoutNews, LLC. All rights reserved.
Last updated 5/7/2008



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Jul 3, 2008
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